Troy Lerner 1:28 row
335m
Meters
1:28.8
Time
2:12.5
Pace
20
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 98 |
January 20, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 335m | 2:12.5 | 150 | 817 | 21 | 111 |
| 1:28.8 | 336m | 2:12.1 | 152 | 822 | 21 | 111 |
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Workout Graph
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