Troy Lerner 7:06 row
1,436m
Meters
7:06.0
Time
2:28.3
Pace
79
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 97 |
February 05, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,436m | 2:28.3 | 107 | 669 | 18 | 130 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 118 |
| 7:06.0 | 477m | 2:12.0 | 152 | 822 | 21 | 142 |
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Workout Graph
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