Troy Lerner 1:00:00 row
13,447m
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 96 |
February 07, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,447m | 2:13.8 | 146 | 802 | 21 | 153 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 21 | 136 |
| 24:00.0 | 2,689m | 2:13.8 | 146 | 801 | 22 | 148 |
| 36:00.0 | 2,687m | 2:13.9 | 146 | 800 | 22 | 155 |
| 48:00.0 | 2,670m | 2:14.8 | 143 | 791 | 22 | 157 |
| 1:00:00.0 | 2,724m | 2:12.1 | 152 | 821 | 22 | 171 |
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Workout Graph
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