Troy Lerner 4:58 row
895m
Meters
4:58.5
Time
2:46.7
Pace
46
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 21 |
Stroke Count | 102 |
Drag Factor | 98 |
February 12, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.5 | 895m | 2:46.7 | 75 | 559 | 21 |
4:58.5 | 896m | 2:46.5 | 76 | 560 | 21 |
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Workout Graph
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