Troy Lerner v884m/r...1 row
883m
Meters
3:59.2
Time
2:15.4
Pace
54
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 883m |
| Overall Time | 3:59.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 99 |
February 24, 2021 17:12:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 883m | 2:15.4 | 141 | 784 | 17 | 110 |
| 3:59.2 | 884m | 2:15.2 | 141 | 786 | 17 | 116 |
| r0m |
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Workout Graph
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3 X 3KM