Troy Lerner 7:04 row
1,511m
Meters
7:04.6
Time
2:20.5
Pace
85
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 98 |
March 06, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,511m | 2:20.5 | 126 | 734 | 19 | 120 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 115 |
| 7:04.6 | 458m | 2:16.0 | 139 | 778 | 19 | 126 |
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Workout Graph
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