Troy Lerner 2:17 row
459m
Meters
2:17.1
Time
2:29.3
Pace
26
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 98 |
March 02, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 459m | 2:29.3 | 105 | 661 | 19 | 103 |
| 2:17.1 | 459m | 2:29.3 | 105 | 661 | 19 | 103 |
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Workout Graph
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