Troy Lerner 6000m row
6,000
Meters
27:06.8
Time
2:15.5
Pace
351
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 92 |
April 06, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.8 | 6,000 | 2:15.5 | 140 | 776 | 351 | 21 | 140 |
| 5:33.2 | 1,200 | 2:18.8 | 131 | 745 | 69 | 21 | 126 |
| 5:20.6 | 2,400 | 2:13.5 | 147 | 797 | 71 | 22 | 138 |
| 5:21.5 | 3,600 | 2:13.9 | 146 | 795 | 71 | 22 | 146 |
| 5:24.4 | 4,800 | 2:15.1 | 142 | 776 | 70 | 22 | 145 |
| 5:27.2 | 6,000 | 2:16.3 | 138 | 770 | 70 | 21 | 147 |
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Workout Graph
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