Troy Lerner 8000m row
8,000m
Meters
37:27.7
Time
2:20.4
Pace
456
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 92 |
April 08, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.7 | 8,000m | 2:20.4 | 126 | 734 | 20 | 133 |
| 7:37.8 | 1,600m | 2:23.0 | 120 | 711 | 20 | 122 |
| 7:24.9 | 3,200m | 2:19.0 | 130 | 748 | 20 | 133 |
| 7:26.5 | 4,800m | 2:19.5 | 129 | 743 | 20 | 135 |
| 7:28.0 | 6,400m | 2:20.0 | 128 | 738 | 20 | 138 |
| 7:30.5 | 8,000m | 2:20.7 | 125 | 731 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.