Troy Lerner 6509m row
6,509m
Meters
37:57.1
Time
2:54.9
Pace
366
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 629 |
| Drag Factor | 94 |
April 12, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.1 | 6,509m | 2:54.9 | 65 | 525 | 18 | 116 |
| 11:22.5 | 2,400m | 2:22.1 | 122 | 719 | 20 | 119 |
| 11:21.8 | 4,800m | 2:22.0 | 122 | 720 | 21 | 121 |
| 12:20.9 | 6,509m | 3:36.7 | 34 | 418 | 14 | 108 |
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Workout Graph
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