Troy Lerner 7983m row
7,983m
Meters
37:22.0
Time
2:20.4
Pace
458
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 94 |
April 13, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.0 | 7,983m | 2:20.4 | 126 | 735 | 20 | 129 |
| 7:32.0 | 1,600m | 2:21.2 | 124 | 727 | 20 | 122 |
| 7:23.3 | 3,200m | 2:18.5 | 132 | 753 | 20 | 127 |
| 7:22.1 | 4,800m | 2:18.1 | 133 | 756 | 21 | 131 |
| 7:53.5 | 6,400m | 2:27.9 | 108 | 671 | 20 | 123 |
| 7:11.0 | 7,983m | 2:16.1 | 139 | 777 | 21 | 144 |
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Workout Graph
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