Troy Lerner 51:13 row
10,212m
Meters
51:13.3
Time
2:30.4
Pace
581
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 93 |
April 14, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.3 | 10,212m | 2:30.4 | 103 | 653 | 20 | 137 |
| 12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 21 | 128 |
| 24:00.0 | 2,562m | 2:20.5 | 126 | 734 | 21 | 142 |
| 36:00.0 | 2,130m | 2:49.0 | 72 | 549 | 18 | 136 |
| 48:00.0 | 2,569m | 2:20.1 | 127 | 737 | 21 | 141 |
| 51:13.3 | 408m | 3:56.8 | 26 | 390 | 20 | 142 |
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Workout Graph
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