Troy Lerner 35:00 row
7,263m
Meters
35:00.0
Time
2:24.5
Pace
423
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 91 |
May 25, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,263m | 2:24.5 | 116 | 698 | 19 | 131 |
| 7:00.0 | 1,170m | 2:59.4 | 61 | 508 | 16 | 109 |
| 14:00.0 | 1,540m | 2:16.3 | 138 | 775 | 21 | 124 |
| 21:00.0 | 1,443m | 2:25.5 | 114 | 690 | 19 | 134 |
| 28:00.0 | 1,548m | 2:15.6 | 140 | 782 | 21 | 141 |
| 35:00.0 | 1,562m | 2:14.4 | 144 | 795 | 21 | 151 |
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Workout Graph
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