Troy Lerner 2:49 row
549m
Meters
2:49.1
Time
2:34.0
Pace
29
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 115 |
July 11, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 549m | 2:34.0 | 96 | 629 | 19 | 106 |
| 2:49.1 | 550m | 2:33.7 | 96 | 631 | 19 | 106 |
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Workout Graph
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