Troy Lerner 5:27 row
995m
Meters
5:27.1
Time
2:44.3
Pace
51
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 115 |
June 27, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 995m | 2:44.3 | 79 | 571 | 16 | 90 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 | 91 |
| 5:27.1 | 68m | 3:19.2 | 44 | 452 | 14 | 90 |
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Workout Graph
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