Troy Lerner 4:34 row

889m

Meters

4:34.1

Time

2:34.1

Pace

47

Calories

136

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate20
Stroke Count90
Drag Factor106

September 06, 2021 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.1 889m 2:34.1 96 628 20 136
4:34.1 889m 2:34.1 96 628 20 136

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Workout Graph

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