Troy Lerner 4:34 row
889m
Meters
4:34.1
Time
2:34.1
Pace
47
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 106 |
September 06, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 889m | 2:34.1 | 96 | 628 | 20 | 136 |
| 4:34.1 | 889m | 2:34.1 | 96 | 628 | 20 | 136 |
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Workout Graph
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