Troy Lerner 6:14 row
1,129m
Meters
6:14.4
Time
2:45.8
Pace
58
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 114 |
October 10, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,129m | 2:45.8 | 77 | 564 | 19 | 110 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 111 |
| 6:14.4 | 245m | 2:31.8 | 100 | 644 | 19 | 110 |
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Workout Graph
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