Troy Lerner 1:59 row
244m
Meters
1:59.2
Time
4:04.2
Pace
12
Calories
120
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 103 |
October 24, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 244m | 4:04.2 | 24 | 382 | 16 | 120 |
| 1:59.2 | 245m | 4:03.2 | 24 | 383 | 16 | 120 |
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Workout Graph
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