Troy Lerner 14:59 row
2,926m
Meters
14:59.0
Time
2:33.6
Pace
158
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 114 |
October 24, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.0 | 2,926m | 2:33.6 | 97 | 632 | 19 | 120 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 110 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 124 |
| 14:59.0 | 1,052m | 2:22.1 | 122 | 719 | 22 | 127 |
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