Troy Lerner 3:28 row
344m
Meters
3:28.0
Time
5:02.3
Pace
19
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 99 |
August 18, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 344m | 5:02.3 | 13 | 343 | 20 |
| 3:28.0 | 345m | 5:01.4 | 13 | 343 | 20 |
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Workout Graph
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