Troy Lerner 4:50 row
977m
Meters
4:50.8
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 115 |
October 31, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 977m | 2:28.8 | 106 | 665 | 19 |
| 4:50.8 | 978m | 2:28.6 | 107 | 666 | 19 |
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Workout Graph
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