Troy Lerner 8:13 row
1,747m
Meters
8:13.7
Time
2:21.2
Pace
98
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 115 |
November 14, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 1,747m | 2:21.2 | 124 | 726 | 20 | 118 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 119 |
| 8:13.7 | 713m | 2:15.8 | 140 | 780 | 21 | 117 |
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Workout Graph
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