Troy Lerner 13:50 row
2,970m
Meters
13:50.3
Time
2:19.7
Pace
171
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 115 |
December 20, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.3 | 2,970m | 2:19.7 | 128 | 741 | 20 | 125 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 21 | 125 |
| 13:50.3 | 385m | 2:23.2 | 119 | 709 | 19 | 125 |
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Workout Graph
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