Troy Lerner 10:08 row
1,960m
Meters
10:08.1
Time
2:35.1
Pace
105
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 114 |
January 20, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,960m | 2:35.1 | 94 | 622 | 18 | 115 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 | 108 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 120 |
| 10:08.1 | 21m | 3:12.8 | 49 | 467 | 8 | 119 |
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