Troy Lerner 0:31 row
70m
Meters
0:31.4
Time
3:44.2
Pace
3
Calories
76
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 114 |
February 20, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.4 | 70m | 3:44.2 | 31 | 406 | 16 | 76 |
| 0:31.4 | 70m | 3:44.2 | 31 | 406 | 16 | 76 |
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Workout Graph
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