Troy Lerner 0:31 row

70m

Meters

0:31.4

Time

3:44.2

Pace

3

Calories

76

Heart Rate

Average Watts31
Calories Per Hour406
Stroke Rate16
Stroke Count7
Drag Factor114

February 20, 2022 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.4 70m 3:44.2 31 406 16 76
0:31.4 70m 3:44.2 31 406 16 76

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Workout Graph

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