Troy Lerner 35:00 row

6,416m

Meters

35:00.0

Time

2:43.6

Pace

337

Calories

119

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate19
Stroke Count678
Drag Factor114

October 29, 2023 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 6,416m 2:43.6 80 574 19 119
7:00.0 1,364m 2:33.9 96 630 19 112
14:00.0 1,335m 2:37.3 90 609 20 114
21:00.0 1,283m 2:43.6 80 574 20 118
28:00.0 1,204m 2:54.4 66 527 19 116
35:00.0 1,232m 2:50.4 71 543 19 135

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Workout Graph

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