Troy Lerner 35:00 row
6,416m
Meters
35:00.0
Time
2:43.6
Pace
337
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 114 |
October 29, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,416m | 2:43.6 | 80 | 574 | 19 | 119 |
| 7:00.0 | 1,364m | 2:33.9 | 96 | 630 | 19 | 112 |
| 14:00.0 | 1,335m | 2:37.3 | 90 | 609 | 20 | 114 |
| 21:00.0 | 1,283m | 2:43.6 | 80 | 574 | 20 | 118 |
| 28:00.0 | 1,204m | 2:54.4 | 66 | 527 | 19 | 116 |
| 35:00.0 | 1,232m | 2:50.4 | 71 | 543 | 19 | 135 |
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Workout Graph
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