Troy Lerner 6:19 row
1,322m
Meters
6:19.2
Time
2:23.4
Pace
74
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 114 |
January 06, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,322m | 2:23.4 | 119 | 708 | 18 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 119 |
| 6:19.2 | 276m | 2:23.4 | 118 | 707 | 18 | 122 |
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Workout Graph
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