Troy Lerner 750m row
750m
Meters
5:04.7
Time
3:23.1
Pace
38
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 112 |
January 10, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 750m | 3:23.1 | 42 | 443 | 15 | 100 |
| 2:16.4 | 200m | 5:41.0 | 9 | 330 | 11 | 90 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 19 | 99 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 20 | 105 |
| 0:44.5 | 750m | 2:28.3 | 107 | 669 | 19 | 108 |
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Workout Graph
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