Troy Lerner 6:00 row
1,144
Meters
6:00.5
Time
2:37.5
Pace
60
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 13, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.5 | 1,144 | 2:37.5 | 89 | 599 | 60 | 19 | 102 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 103 |
| 6:00.5 | 198 | 2:32.7 | 98 | 595 | 10 | 19 | 101 |
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Workout Graph
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