Troy Lerner 6:00 row
1,144m
Meters
6:00.5
Time
2:37.5
Pace
60
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 13, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,144m | 2:37.5 | 89 | 607 | 19 | 102 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 103 |
| 6:00.5 | 198m | 2:32.7 | 98 | 637 | 19 | 101 |
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