Troy Lerner v750m/2:00r...2 row

7,250m

Meters

33:21.9

Time

2:18.0

Pace

425

Calories

128

Heart Rate

Rest Distance4m
Rest Time2:00.0
Overall Distance7,254m
Overall Time35:21.9
Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count749
Drag Factor114

January 23, 2024 22:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:21.9 7,250m 2:18.0 133 757 22 128
4:07.5 750m 2:45.0 78 568 20 103
r: 2:00 4m
29:14.4 6,500m 2:14.9 142 790 23 153
r4m

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