Troy Lerner 6000m row
6,000m
Meters
28:23.6
Time
2:21.9
Pace
339
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 114 |
January 30, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.6 | 6,000m | 2:21.9 | 122 | 720 | 22 | 143 |
| 5:51.1 | 1,200m | 2:26.2 | 112 | 684 | 21 | 132 |
| 5:34.1 | 2,400m | 2:19.2 | 130 | 746 | 22 | 140 |
| 5:39.4 | 3,600m | 2:21.4 | 124 | 725 | 22 | 147 |
| 5:40.7 | 4,800m | 2:21.9 | 122 | 721 | 23 | 148 |
| 5:38.2 | 6,000m | 2:20.9 | 125 | 730 | 23 | 149 |
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Workout Graph
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