Troy Lerner 10:00 row
1,898m
Meters
10:00.0
Time
2:38.0
Pace
100
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 113 |
February 08, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 21 | 110 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 20 | 98 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 105 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 111 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 22 | 116 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.