Troy Lerner 50:00 row
9,680m
Meters
50:00.0
Time
2:34.9
Pace
518
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
February 17, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,680m | 2:34.9 | 94 | 623 | 21 | 117 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 22 | 115 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 22 | 119 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 22 | 118 |
| 40:00.0 | 1,873m | 2:40.1 | 85 | 593 | 21 | 116 |
| 50:00.0 | 1,859m | 2:41.3 | 83 | 586 | 21 | 120 |
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Workout Graph
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