Troy Lerner 50:00 row
10,172
Meters
50:00.0
Time
2:27.4
Pace
561
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 113 |
March 04, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,172 | 2:27.4 | 109 | 675 | 561 | 23 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 104 | 22 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 107 | 22 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 23 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 24 |
| 50:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 24 |
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Workout Graph
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