Troy Lerner 35:00 row
7,360m
Meters
35:00.0
Time
2:22.6
Pace
414
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 87 |
November 18, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,360m | 2:22.6 | 121 | 714 | 22 | 140 |
| 7:00.0 | 1,413m | 2:28.6 | 107 | 666 | 22 | 126 |
| 14:00.0 | 1,478m | 2:22.0 | 122 | 719 | 22 | 132 |
| 21:00.0 | 1,491m | 2:20.8 | 125 | 731 | 23 | 145 |
| 28:00.0 | 1,476m | 2:22.2 | 122 | 718 | 23 | 143 |
| 35:00.0 | 1,502m | 2:19.8 | 128 | 740 | 23 | 157 |
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Workout Graph
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