Troy Lerner 35:00 row
7,505
Meters
35:00.0
Time
2:19.9
Pace
430
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 89 |
December 30, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,505 | 2:19.9 | 128 | 739 | 430 | 24 | 145 |
| 7:00.0 | 1,441 | 2:25.7 | 113 | 689 | 80 | 23 | 130 |
| 14:00.0 | 1,503 | 2:19.7 | 128 | 741 | 86 | 24 | 141 |
| 21:00.0 | 1,519 | 2:18.2 | 132 | 755 | 88 | 25 | 144 |
| 28:00.0 | 1,504 | 2:19.6 | 129 | 742 | 86 | 25 | 155 |
| 35:00.0 | 1,538 | 2:16.5 | 137 | 773 | 90 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.