Troy Lerner 35:00 row
7,523
Meters
35:00.0
Time
2:19.5
Pace
430
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 89 |
January 01, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,523 | 2:19.5 | 129 | 743 | 22 | 144 |
| 7:00.0 | 1,497 | 2:20.2 | 127 | 736 | 23 | 128 |
| 14:00.0 | 1,511 | 2:18.9 | 130 | 748 | 22 | 140 |
| 21:00.0 | 1,517 | 2:18.4 | 132 | 754 | 22 | 146 |
| 28:00.0 | 1,504 | 2:19.6 | 129 | 742 | 23 | 151 |
| 35:00.0 | 1,494 | 2:20.5 | 126 | 733 | 23 | 156 |
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Workout Graph
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