Troy Lerner 35:00 row
7,224
Meters
35:00.0
Time
2:25.3
Pace
400
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 90 |
January 05, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,224 | 2:25.3 | 114 | 692 | 21 | 130 |
| 7:00.0 | 1,391 | 2:30.9 | 102 | 650 | 21 | 119 |
| 14:00.0 | 1,462 | 2:23.6 | 118 | 706 | 22 | 126 |
| 21:00.0 | 1,467 | 2:23.1 | 119 | 710 | 22 | 134 |
| 28:00.0 | 1,457 | 2:24.1 | 117 | 702 | 21 | 136 |
| 35:00.0 | 1,447 | 2:25.1 | 115 | 694 | 22 | 139 |
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Workout Graph
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