Troy Lerner 35:00 row
7,058
Meters
35:00.0
Time
2:28.7
Pace
386
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 90 |
January 15, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,058 | 2:28.7 | 106 | 665 | 22 | 134 |
| 7:00.0 | 1,408 | 2:29.1 | 105 | 663 | 21 | 129 |
| 14:00.0 | 1,430 | 2:26.8 | 111 | 680 | 22 | 134 |
| 21:00.0 | 1,416 | 2:28.3 | 107 | 669 | 23 | 137 |
| 28:00.0 | 1,403 | 2:29.6 | 104 | 659 | 23 | 137 |
| 35:00.0 | 1,402 | 2:29.7 | 104 | 658 | 23 | 137 |
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Workout Graph
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