Troy Lerner 1:00:00 row
11,616
Meters
1:00:00.0
Time
2:34.9
Pace
623
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 89 |
February 01, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,616 | 2:34.9 | 94 | 623 | 20 | 136 |
| 12:00.0 | 2,299 | 2:36.5 | 91 | 613 | 20 | 125 |
| 24:00.0 | 2,321 | 2:35.1 | 94 | 622 | 21 | 133 |
| 36:00.0 | 2,334 | 2:34.2 | 95 | 628 | 21 | 140 |
| 48:00.0 | 2,324 | 2:34.9 | 94 | 624 | 21 | 147 |
| 1:00:00.0 | 2,339 | 2:33.9 | 96 | 630 | 21 |
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Workout Graph
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