Troy Lerner 1:00:00 row
12,060
Meters
1:00:00.0
Time
2:29.2
Pace
660
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 90 |
February 16, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,060 | 2:29.2 | 105 | 662 | 21 | 132 |
| 12:00.0 | 2,335 | 2:34.1 | 96 | 628 | 20 | 120 |
| 24:00.0 | 2,389 | 2:30.6 | 102 | 652 | 20 | 124 |
| 36:00.0 | 2,432 | 2:28.0 | 108 | 671 | 21 | 138 |
| 48:00.0 | 2,446 | 2:27.1 | 110 | 677 | 22 | 136 |
| 1:00:00.0 | 2,458 | 2:26.4 | 111 | 683 | 22 | 146 |
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Workout Graph
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