Paul Patterson 2:24 row

523

Meters

2:24.0

Time

2:17.6

Pace

31

Calories

144

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count49
Drag Factor108

February 02, 2026 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:24.0 523 2:17.6 134 761 31 20 144
2:24.0 524 2:17.4 135 764 31 20 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.