Paul Patterson 2:04 row
430m
Meters
2:04.7
Time
2:25.0
Pace
24
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 11, 2019 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 430m | 2:25.0 | 115 | 695 | 21 |
| 2:04.7 | 430m | 2:25.0 | 115 | 695 | 21 |