Paul Patterson 1:13 row
225m
Meters
1:13.2
Time
2:42.6
Pace
11
Calories
54
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
February 19, 2019 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 225m | 2:42.6 | 81 | 579 | 18 | 54 |
| 1:13.2 | 225m | 2:42.6 | 81 | 579 | 18 | 54 |
misc.