Paul Patterson 3:31 row
501m
Meters
3:31.0
Time
3:30.5
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
February 21, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.0 | 501m | 3:30.5 | 37 | 428 | 16 |
| 3:31.0 | 502m | 3:30.1 | 38 | 429 | 16 |
misc.