Paul Patterson 1:34 row
250m
Meters
1:34.6
Time
3:09.2
Pace
12
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
November 25, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 250m | 3:09.2 | 52 | 477 | 16 | 132 |
| 1:34.6 | 251m | 3:08.4 | 52 | 479 | 16 | 132 |