Paul Patterson 2000m row
2,000m
Meters
9:04.3
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
November 29, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 22 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 19 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 23 |