Paul Patterson 2:50 row
510m
Meters
2:50.2
Time
2:46.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
December 15, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 510m | 2:46.8 | 75 | 559 | 17 | 119 |
| 2:50.2 | 511m | 2:46.5 | 76 | 560 | 17 | 119 |