Paul Patterson 5:03 row
1,021m
Meters
5:03.5
Time
2:28.6
Pace
55
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 19, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,021m | 2:28.6 | 107 | 666 | 26 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 146 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 146 |