Paul Patterson 1000m row

1,000m

Meters

4:11.6

Time

2:05.8

Pace

60

Calories

152

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate29
Stroke Count124

March 14, 2023 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.6 1,000m 2:05.8 176 905 29 152
0:51.0 200m 2:07.5 169 881 29 135
0:49.2 400m 2:03.0 188 947 29 148
0:49.6 600m 2:04.0 184 931 29 157
0:50.1 800m 2:05.2 178 913 30 160
0:51.7 1,000m 2:09.2 162 857 30 160

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Workout Graph

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